Honu Healing Aotearoa

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What is Reiki?

Reiki is an ancient, gentle form of energy healing that can help bring your body, mind, and spirit back into alignment. It is based on the belief that life force energy flows through us, and when this energy is blocked it can cause physical, mental or emotional imbalances.

How does Reiki work?

Reiki is safe, natural, non-invasive, holistic modality that gives deep relaxation and possible spiritual growth – which can provide powerful results in helping unlock blocks around physical and or emotional stresses that may have been lingering over time.

A typical Reiki session

During a Reiki session, practitioners use their hands to help guide the energy flow within a person’s body. There is no need to undress. The reiki practitioner stands in between them with their hands hovering just above their body to channel this gentle healing energy throughout the natural flow of energy.

How to prepare for your appointment?

Wear clean, loose-fitting, comfortable clothing. You may wish to wear natural fabrics such as cotton, linen, or silk.

Common benefits of Reiki

Reiki often brings multiple benefits from reduced stress levels to improved sleep patterns. The power lies within each person’s ability to discover what works best for them when weaving Reiki into their daily lives in whatever form feels most comfortable for them.

Reiki may:

  • help decrease pain perception by healing the emotional aspect of pain
  • resolve emotional distress by allowing healing energy to flow freely throughout the body
  • increase relaxation and reduced pain and tension throughout the body
  • reduce stress and anxiety, which can decrease pain perception as well
  • reduce fatigue and improve quality of life

If you are looking for balance in your life, then consider Reiki as a beneficial addition to your well-being journey!

Reiki is not intended to replace any doctor-approved treatment plan.

Take a deep breath.
Inhale peace.
Exhale happyness.

Our Location

Baverstock, Hamilton
Pt Chev, Auckland

Aotearoa – New Zealand

Opening Hours

By appointment only:

Monday – Wednesday
09:00 AM – 7:00 PM

Thursday – Saturday
10:00 AM – 6:00 PM


020 400 45 400